My Flexitarian Life

How I live my flexitarian life.

My Flexitarian Life

Full Description


I grew up like most americans with no direction or guidence on how to eat. I strugled with overeating, not eating and feeling miserable about myself during my teenage years. As an adult Ive started eating better and becoming more concious of what I eat and how it makes me feel. Ive even went vegan for almost a year before.  But it wasnt untill I saw a segment on tv with Kimberly Snyder that a light went off for me. I ordered her book and it clicked everything she said about how most of your energy is taken up by digestion. Learning how to optimize my energy and overall health is a journey for me. I will continue to learn and share things with you about being a flexitarian in my blog. I hope you well read and feel inspired to do the same for yourself.